Sunday, July 13, 2008
Tha Art of Living.Dad asked, "Do you know how to live?". I think this is really one big question to ponder about.He then said: "生命是在呼吸之间。"I'm starting to worry bout him. His illness. He's having problems breathing properly, its for quite some time already only recently it had gotten worse. He said now he truely understands that our breath is really very precious. And we must be thankful for the air we breathe. So thank you GOD, for this breath and for what we have today. So, talking bout breathing. I got this from http://www.wikihow.com/BreatheIf you are reading this, you already know how to breathe. But have you stopped to think about the best way to breathe? Learned breathing techniques have been part of yoga and other practices for centuries. Breathing correctly is very important - not only to help you perform strenuous tasks, but to allow the lungs to fill up with air, aid in controlling the heart rate, and living . The benefits of proper breathing can assure you will not get pneumonia when you have a bad cough, by clearing the air passages to the lungs. Proper deep breathing also can assist you in relaxing before doing things that cause you to feel stress and nervousness. Here are instructions for a breathing exercise to help you improve your breathing.Peace out.
12:50 AM